{"id":102,"date":"2015-04-22T19:48:53","date_gmt":"2015-04-22T19:48:53","guid":{"rendered":"https:\/\/florentinailiescu.com\/masaj1\/?page_id=7"},"modified":"2015-10-26T20:56:59","modified_gmt":"2015-10-26T20:56:59","slug":"masaj-la-birou","status":"publish","type":"page","link":"https:\/\/old.masajmed.ro\/en\/pentru-companii\/masaj-la-birou.php","title":{"rendered":"Masaj la birou"},"content":{"rendered":"

\"Masajmed-1238a\"<\/a>Daca stresul de la birou este principalul<\/strong> inamic al unei munci eficiente, masajul la birou este principalul factor al eficientizarii acestea. Disconfortul fizic si cel psihic se intretin reciproc creand o stare de dezechilibru, dar daca din cand in cand corporatistul se deconecteaza de la activitatea intelectuala si de la rutina zilnica, printr-un masaj terapeutic sau de relaxare, asociat cu o muzica de relaxare sau cu o meditatie, ziua de lucru devine mai usoara si mai productiva prin pastrarea unei minti sanatoase intr-un corp sanatos \u201eMENS SANA IN CORPORE SANO\u201d!<\/p>\n

In calitate de kinetoterapeuti recomandam tuturor persoanelor sedentare sa imbine activitatea intelectuala cu cea fizica si daca timpul nu le permite acest lucru ii putem ajuta printr-un program regulat de masaj medical la birou! Cel mai agreat tip de masaj in firmele<\/a> din Romania si nu numai este masajul pe scaun sau chair massage, deoarece modul de desfasurare a sedintelor este foarte simplu: se folosesc scaune speciale pentru masaj pe care beneficiarul se aseaza intr-o pozitie confortabila, fara a fi nevoit sa-si scoata hainele.<\/p>\n

O sedinta de masaj la birou<\/a> dureaza aproximativ 20 de minute si se recomanda o frecventa regulata, saptamanal de preferat. Zonele masate sunt: spate, ceafa, cap si membre superioare. Programul de masaj prestat de noi este inspirat din tehnici orientale de masaj (yumeihoo, presopunctura si shiatsu) si se incheie cu stretching, mobilizari si manipulari articulare. Pentru a crea o stare de bine si a creste gradul de relaxare se folosesc meloterapia si aromoterapia<\/a>. Kinetoterapeutii ii pot informa pe cei interesati despre ergonomie si notiuni de kinetoterapie<\/a> specifice vietii sedentare si activitatii de birou.<\/p>\n

Masajul la birou este un real beneficiu pentru corporatisti si pentru toti cei care au o viata sedentara; eficientizeaza munca intelectuala si timpul angajatilor care nu trebuie sa se deplaseze in alte locatii ci se pot relaxa in cadrul firmei, se deconecteaza putin de la problemele de serviciu si revin in birou cu chef de munca si buna dispozitie. El este necesar deoarece relaxeaza musculatura contracturata din cauza pozitiilor fixe mentinute perioade lungi si creste fluxul sanguin ajutand la o mai buna oxigenare a creierului ducand la o imbunatatire a capacitatii de concentrare.<\/p>\n

In urma unui sondaj de opinii realizat de noi in douazeci de companii din Romania, cu diverse domenii de activitate, am constatat ca 80% din corporatistii intervievati considera masajul la birou ca fiind cel mai important beneficiu oferit de angajator, urmat de abonamentele la centrele de sanatate si de team buildinguri.<\/p>\n","protected":false},"excerpt":{"rendered":"

Daca stresul de la birou este principalul inamic al unei munci eficiente, masajul la birou este principalul factor al eficientizarii acestea. Disconfortul fizic si cel\u2026<\/p>\n

mai multe detalii…<\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":352,"parent":101,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-102","page","type-page","status-publish","has-post-thumbnail","hentry"],"translation":{"provider":"WPGlobus","version":"2.10.10","language":"en","enabled_languages":["ro","en"],"languages":{"ro":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nMasaj la birou - Masajmed<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Masaj la birou - Masajmed\" \/>\n<meta property=\"og:url\" content=\"https:\/\/old.masajmed.ro\/pentru-companii\/masaj-la-birou.php\" \/>\n<meta property=\"og:site_name\" content=\"Masajmed\" \/>\n<meta property=\"article:modified_time\" content=\"2015-10-26T20:56:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/old.masajmed.ro\/wp-content\/uploads\/2015\/10\/Masajmed-1238a.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1334\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/old.masajmed.ro\/pentru-companii\/masaj-la-birou.php\",\"url\":\"https:\/\/old.masajmed.ro\/pentru-companii\/masaj-la-birou.php\",\"name\":\"Masaj la birou - Masajmed\",\"isPartOf\":{\"@id\":\"https:\/\/old.masajmed.ro\/#website\"},\"datePublished\":\"2015-04-22T19:48:53+00:00\",\"dateModified\":\"2015-10-26T20:56:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/old.masajmed.ro\/pentru-companii\/masaj-la-birou.php#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/old.masajmed.ro\/pentru-companii\/masaj-la-birou.php\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/old.masajmed.ro\/pentru-companii\/masaj-la-birou.php#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\/\/old.masajmed.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pentru companii\",\"item\":\"https:\/\/old.masajmed.ro\/pentru-companii.php\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Masaj la birou\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/old.masajmed.ro\/#website\",\"url\":\"https:\/\/old.masajmed.ro\/\",\"name\":\"Masaj Bucuresti: relaxare \u015fi energie la birou \u27bd MasajMed\",\"description\":\"Suntem specializati \u00een servicii complete de masaj la birou, recuperare medical\u0103, terapii alternative \u0219i relaxare corporal\u0103\",\"publisher\":{\"@id\":\"https:\/\/old.masajmed.ro\/#organization\"},\"alternateName\":\"Masaj de relaxare! 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